Get the best of conditioning workouts paired with the movements of Belly Dance/Raqs Sharqi. Nico will take students through various exercises to help find and strengthen muscle groups, and use that to help learn and improve overall dance movements.
Class is geared to all levels.
Thursday 8pm - Open Level Drills & Conditioning
C$180.00Price
Thursdays 8:00- 8:55 pm April 10th to June 12th (10 classes total)
Open Level Drills & Conditioning
Students of all levels will learn basic exercises that can be adjusted as needed, along with dance combos and drills in Egyptian Raqs Sharqi/Belly Dance
In this class, topics that will be covered include:
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Basic Conditioning Exercises
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Belly Dance technique and combos
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Optional Layering movements
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Choreography (in certain sessions)
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